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Time blindness in ADHD
This article explains what time blindness is, how it is affected in people with ADHD, and some strategies to manage time more effectively.
3 min read


Understanding AuDHD: Exploring the Intersection of Autism and ADHD
AuDHD brings together two different ways of experiencing the world — often creating a profile that can feel both complex and deeply misunderstood. For many, it’s not simply a mix of autism and ADHD traits, but a unique interplay where one can mask or amplify the other. Recognising AuDHD is an important step toward more tailored support, greater self-understanding, and a more compassionate view of neurodiversity.
3 min read


Understanding ADHD in a relationship: Tips and Insights
Learning about how ADHD can affect your relationship can help to identify where these challenges lie for you and to see some suggestions to overcome some of them.
4 min read


Understanding Stimming in Autism: What It Is and Why It Happens
This guide will explain how an ADHD assessment works at Mentalwell including what to expect, what to prepare, and what happens next.
3 min read


Understanding the Different Forms of ADHD
Learn the difference between different types of ADHD and how this affects people differently.
3 min read


How to prepare for your child’s ADHD assessment
This guide walks you through what our children's ADHD assessment involves, what to expect, and what to prepare.
2 min read


How to Prepare for Your ADHD Assessment
This guide will explain how an ADHD assessment works at Mentalwell including what to expect, what to prepare, and what happens next.
3 min read


Your 2025 Update on NHS ADHD Assessment Times
How long is the waiting list to get an ADHD assessment with the NHS? Here we evaluate the average waiting times for different regions across the UK and what the reason is for such long waiting times.
3 min read


Is a private ADHD assessment recognised by the NHS?
With such long NHS waiting times it can be important to understand how private ADHD assessments work and how they can be incorporated into your care within the NHS.
3 min read
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